Areas of Focus

I work with teens (12+), adults, the elderly & couples. I have experience with a variety of issues and concerns, but below are some issues I'm currently passionate about.

  • Anxiety Management

  • Artists and Creative Professionals

  • Care-takers of Aging, Sick and/or Dying Parents

  • Childfree Individuals and Couples

  • Development of Effective Self-Care Practices

  • Entertainment/Media/Tech Industry Burnout

  • Integration of Spiritual Experiences and/or Altered States of Consciousness

  • Mental Health/Healing Arts Professionals

 

Other Issues

  • Chronic Illness

  • Codependency

  • Coping Skills

  • Couples Therapy

  • Creative Blocks

  • Depression

  • Drug Abuse

  • Grief

  • Infidelity

  • LGBTQIA+

  • Life Coaching

  • Life Transitions

  • Mid-life Crisis

  • Peer Relationships

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Abuse

  • Suicidal Ideation

  • Teens

  • Trauma and PTSD

  • Women’s Issues

Types of Therapy

I utilize various types of therapy depending upon the specific needs and desires of my clients, but I am particularly drawn to depth psychology and somatic-based practices, and typically integrate them into my work.  

  • Client-Centered

  • Cognitive Behavioral Therapy (CBT)

  • Existential

  • Family/Marital

  • Family Systems

  • Feminist

  • Gestalt

  • Jungian/Depth Psychology

  • Mindfulness-based (MBCT)

  • Narrative

  • Psychobiological Approach Couple Therapy (PACT)

  • Psychodynamic

  • Somatic

  • Trauma-Focused